Hurricane Training is an intense circuit of plyometric exercises, stretches, and primal movements that combines extreme cardio, weight training, and explosive core exercises. Our expert trainers work with a wide range of clients – from absolute beginners to advanced fitness fanatics and competitive athletes – in both one-on-one and group “boot camp” settings. Our custom program focuses on confusing, exhausting, and rapidly repairing the muscles that matter most until your body is operating at its maximum potential. Make real fitness gains while staying agile and explosive!

Each member of the Hurricane team has been professionally trained to know how to evaluate your body’s unique needs, to help you make the most of your workout time. Let’s just say we have the Eye of the Hurricane!

Hurricane Training always emphasizes proper technique to leave you with lifelong fitness skills. Whether you’re a serious athlete, a high-powered executive, a first-time exerciser, or a seasoned veteran of the workout circuit, Hurricane Training will push you towards your body’s fitness peak. Whatever your next level is, we’ll take you there. Join today!


At Hurricane Training, we know that we aren’t your only fitness option. That’s why it’s important we explain how Andy Hamade, Owner and Master Trainer, makes all the difference! Andy has studied Karate and Mixed Martial Arts from the age of six – before most Windsorites had even heard of it! He was always an active, serious athlete, and – after hard work and dedication – eventually excelled at every sport he tried. Andy always saw personal training as the next logical step in his health and fitness career.

Over the years, Hurricane Training’s reputation for accommodating clients of all shapes, sizes, and levels of experience quickly spread throughout the fitness community. So did Andy’s increasingly famous “No pain, no progress” motto. Today, Hurricane still continues to grow and prosper based on strong word-of-mouth referrals and personal recommendations.

Andy is frequently compared to the notorious Billy Blanks (you already know him from his infamous Tae Bo infomercials) as he takes his intensive fitness background, unique personality, and genuine love for what he does to work with him every day. So far, Andy has personally trained boxers, MMA fighters, professional CFL players, and members of the Windsor Police force. Don’t you think it’s time that you experienced the Hurricane difference?