personal-training

If you hate belonging to a stuffy, cookie-cutter gym, wasting your time using lonely cardio machines by yourself, and overpaying for amateur training that doesn’t work, it’s time for you to commit to Personal 1-on-1 Hurricane Training. Working with an experienced, qualified personal trainer optimizes your time, energy, and effort as you collaborate to customize each workout based on your unique physiology and your personal fitness goals. Hurricane Trainers care about how you look and feel, and will always demonstrate a genuine concern for your exercise progress. By offering firm but compassionate support and maintaining a positive workout atmosphere, our personal trainers keep you motivated and on track toward your version of the new and improved you.

When you eventually reach your exercise plateau (and even the best of us do), Hurricane Trainers know how to redesign and reconfigure your workout regimen to push you through to the next level. You will continue to achieve the maximum possible benefits your efforts allow.  What’s more, periodically changing your exercise plan will ensure that your program remains fresh and challenging enough to keep you interested over time.

Personal 1-on-1 Hurricane Training aims to deliver the following benefits:

– Body fat loss and weight loss
– Body shaping and muscle toning
– Increased cardiovascular fitness
– Higher levels of energy, stamina, and endurance
– Increased sports/athletic performance
– Greater muscle strength, muscle endurance, and muscle flexibility
– Improved coordination
– Enhancing immunity
– Lowered stress and anxiety levels
– Increased libido
– A healthier, more attractive look – you’ll both look and feel better than ever!

Call (519) 567-8727 or email hurricanetraining@gmail.com today for your no-cost fitness and nutrition assessment.